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Yashmeen Chauhan Manak India’s Female Bodybuilding Champion

Yashmeen Chauhan is the sensation today, and she has now created such a perfect body shape. India is a male dominated country and women are...
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Kai Greene Remains in Terrific Shape.

Regardless of the reality that Kai Greene hasn't completed at the Olympia, the experienced bodybuilder has still discovered his method onto the Arnold Classic...
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How Justin Compton Lost Muscle Gains Revealed on Instagram

For newbies, making muscle mass gains is simple in the start. But for the rivals in the IFBB acquiring even a minute quantity of...
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You Can’t Image Life of Jessica Arévalo, and Her Wheel Chaired Boyfriend!

Jessica Arévalo, one of the modern girl's fitness icon. She builds an empire in Youtube with her paralyzed boyfriend, Mr Garrett Greer. He was...
muscle gaining foods protein fats

Top 3 Faster Muscle Gaining Foods that You Must Need to be Aware.

Building muscles in your body seem to be lots of hard work, any how with right food you consume can help to gain muscles...